Don’t just tell yourself you can complete the next set, vividly visualize yourself doing the set.
Try it for yourself, you’ll be surprised at just how effective this can be.
Remember, the body can’t go where the mind hasn’t already been.
Visualize
Don’t just tell yourself you can complete the next set, vividly visualize yourself doing the set.
Try it for yourself, you’ll be surprised at just how effective this can be.
Remember, the body can’t go where the mind hasn’t already been.
No comments:
Post a Comment